Seminars, Workshops & Special Events

News

Exercise Instructor Shares Wealth Of Health Knowledge
-Bristol Herald Courier

News Archive

 

UPCOMING WORKSHOPS

Healing Crystals Class
Saturday, June 26, 2010
9:00 am - 5:00 pm

This 7 hour course is a hands-on course on how to use crystals for energy healing.
No experience or knowledge of crystals is necessary to attend this course.

Cost of the course is $80.
Class size is limited, YOU MUST REGISTER!

Learn more...

 

Reiki Crystals Class
Sunday, August 15, 2010
9:00 am - 5:00 pm

This 7 hour course is a hands-on course on how to use crystals for Reiki healing.
No experience or knowledge of crystals is necessary to attend this course, but it helps.
It is recommended you sign up for the Healing Crystals Course offered earlier.
But you must be at least LEVEL II Reiki.

Cost of the course is $80, and a $20 discount will be offered to those who attended
a prior crystal course by Harmony Crossings.
Class size is limited, YOU MUST REGISTER!

Learn more...

 

 

YOGA/PILATES  for RUNNERS  & WALKERS
5 Week Class beginning March 2

5:30-6:15 Run/Walk Downtown
6:30-7:15 Yoga/Pilates

Meet at Healing Arts Center and Run or Walk as a group or on your own in downtown Bristol. 
Meet back at HAC for 45 minutes of stretching, breathing and conversation.

Breath…..Posture…...Core Strength…...Flexibility

$5 per class

Call or Email Landy Mathes for more information….
423-340-1908……landymathes@gmail.com           

 

 

 

Self Image/Self Confidence
facilitated by Maura Ubinger

 

A workshop in awareness of, and growth in, both:

Their relationship to our physical and emotional well being

 

 

When?    due to weather will be rescheduled in Feb. or a later date

 

Cost?      $15/person 

Learn more...

 

OCTOBER WORKSHOPS

Introduction to Meditation with Kathy Fisher and Dolores Champagne

Sunday, November 29, 2009, 2-4 PM

Cost: $25, or $15 for Seniors (over 65), students with ID and previous participants


The most direct way to experience inner silence and well – being is meditation. As scientific research shows, when you meditate, your breath slows, blood pressure decreases and stress hormone levels decline. Let us show you how to find that quiet space within.

  • What is meditation and why should I meditate?
  • Sitting position options
  • Breathing
  • Chakras, mantras, chanting…what are these?
  • How to create and use a mantra
  • Experience a “Guided Imagery” meditation recording  by Deepak Chopra
  • Inner Smile Meditation
  • Discussion – Q & A

    Download Printable Flyer

 

 

 

 

OCTOBER WORKSHOPS

Introduction to Meditation with Kathy Fisher and Dolores Champagne

Monday, October 19, 2009, 7-9 PM

Cost: $25, or $15 for Seniors (over 65), students with ID and previous participants


The most direct way to experience inner silence and well – being is meditation. As scientific research shows, when you meditate, your breath slows, blood pressure decreases and stress hormone levels decline. Let us show you how to find that quiet space within.

  • What is meditation and why should I meditate?
  • Sitting position options
  • Breathing
  • Chakras, mantras, chanting…what are these?
  • How to create and use a mantra
  • Experience a “Guided Imagery” meditation recording  by Deepak Chopra
  • Inner Smile Meditation
  • Discussion – Q & A

    Download Printable Flyer

 

 

 

MAY WORKSHOPS

THE INTERNATIONAL CENTER FOR REIKI TRAINING PRESENTS AN INTENSIVE HEALING WORKSHOP
LEARNING TO WORK WITH REIKI HEALING ENERGY:

USUI REIKI  I & II
facilitated by Marita Aicher-Swartz, Licensed Reiki Master Teacher with the Center for Reiki Training

May 2- 3, 2009

This class is designed to meet the needs of anyone interested in learning techniques for self-healing, relaxation, and pain-relief. Reiki (ray-key) is Japanese healing technique that uses gentle touch. The use of Reiki for oneself and others restores energy balance and vitality by relieving physical and emotional effects of unreleased stress.

This is a two-day workshop (9:30 AM to 6:00 PM) which results in Certification as a Reiki I and II Practitioner through the International Center for Reiki Training.  Each class is composed of lecture and hands-on practice and may be taken separately.

Cost for this workshop including “Reiki: The Healing Touch” Manual is $350.00

Learn more...

 

APRIL WORKSHOPS

Travels through Time ~ Continue the Journey
Facilitated by Eleanor Heacock, CH


Saturday, April 4, 2009  2-4 pm
Thursday, April 23, 2009  1-3 pm

Our guided group regression was so popular that we are offering another opportuniy for you to experience this journey of the mind.

Learn more...

Introduction to Meditation
with Kathy & Dolores

The response to our first Introduction to Meditation was great, so we are offering it again.
We hope you can join us!

Saturday, April 4, 2009 9:30 – 11:30 AM Cost: $20 or $15 for Seniors over 65 and students with ID. Pre-registration is required.

Join us for an Introduction to Meditation. The most direct way to experience inner silence and
well – being is meditation. As scientific research shows, when you meditate, your breath slows, blood pressure decreases and stress hormone levels decline. Let us show you how to find that quiet space within.

Learn more...

Moving Your Inner Spirit
A Movement Workshop with Eleanor Heacock, MA, MEd, CH

    
 Tuesday, April 7th, 2009 1-3 pm

Harmonize your body, mind & spirit through the magic of movement.  The Secret?   Giving your body permission to move the way it wants to – without criticism, judgment or negative self-consciousness.

For reservations please call 276-466-4183 or email alternatives@bristolhealingarts.com
$25 per person for one workshop or $45 for both.

Learn more...

 

 

Introduction to the Phoenix Rising Approach to Yoga
with Lorelei Levy

Saturday, April 25, 2009
9:30 am-11:30 am

Cost: $25*

WHAT'S BUGGING YOU?!

  • Do current events have you stressed out?
  • Are you having relationship issues?
  • Do you have persistent pain from no apparent cause in some part of your body?
  • You just don't feel quite right, but don't know why?

 

The Phoenix Rising approach is a unique, student-centered method that encourages each person to focus on their individual experience during their Yoga practice.  It allows you to deepen your self-knowledge and self-awareness, and in this way find the root of what's bugging you!  Ultimately, you begin to make changes in your life to help overcome stress, repair relationships, and heal from the inside.

 

*Come and find out how this fee may serve you further!