Nutritional Counseling
Kathy is now available to
meet with additional clients
to discuss
their nutritional needs and concerns.
The following options can be tailored
to fit your particular needs and schedule.
A
free 30 minute session may be scheduled
to allow us to sit down with you to
determine how we can help you begin
to make “better choices” for
improved health. An initial
1 1⁄2 - 2 hour consultation
is recommended - $50.00
- Individual - By the
hour or as needed.
- Couples or small groups
(2-3).
- Schools - Civic groups
- churches - businesses.
- Children with weight
related concerns. This can also
include time with parents
and siblings learning together.
- Combined exercise and
nutrition programs.
- Menu
planning - to meet the busy
demands of your family’s
schedule and particular nutrition
wants and
needs.
- Food
shopping - We will actually “walk
the isles” with you, educating
you first hand on how to make the
proper food choices to meet your family’s
health and wellness needs.
- In home - We can help
you clean up your act by showing
you one on one
how to properly read labels and
determine what foods NOT to buy
in the future
and why. Together we will detox
your refrigerator and pantry from
the unhealthy
sugars, fats, salts, and additives
most processed foods contain.
- Assist
in designing a proper diet (Food
Plan) for specific health
related issues, such as Diabetes,
High blood
Pressure, Obesity, etc. This can
be done with your physician’s
input and direction.
Our office offers a private entrance
and a nurturing environment.
We may be reached at 276-466-4183.